Treat at Your Own Risk.

By BlackHealthMatters.com 

How much exercise will burn off that Halloween candy?
Go ahead, sneak one of the candy bar minis from your child’s Halloween haul. Just make sure to check this list* to find out how much exercise you’ll need to burn off those stolen calories:
• Butterfinger (85 calories) 10 minutes of Zumba
• Heath bar (77 calories) 12 minutes of aerobics
• Hershey’s milk chocolate bar (67 calories) 15 minutes of dancing
• Kit Kat (70 calories) 10 minutes of moderate rowing
• Milky Way, Mounds, Snickers, Twix (80 calories each) 9 minutes on the elliptical
• York Peppermint Patty (60 calories) 25 minutes of yoga
• Mr. Goodbar (90 calories) 13 minutes of hiking
• Plain M&M’s (67 calories) 9 minutes of jumping jacks
• Reese’s Peanut Butter Cup (110 calories) 7 minutes of jogging
• 3 Musketeers (63 calories) 26 minutes of Pilates
• 100 Grand (95 calories) 10 minutes of kickboxing
*calorie counts based on a 130-pound woman